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The Good Life Unravelled

Nov 24, 2020

Hannah Chapman is a 25 year old entrepreneur with a passion for home fragrance. She started her business Ava May Aromas in July 2018 and now runs the business alongside her Dad (Daryl) who is also her business partner.
Alongside work she is also a full time dachshund mum to my pup Harley who goes everywhere with...


Nov 5, 2020

In this episode I talk on day 1 of England lockdown 2 about:

  • why I am limiting my screen time
  • what mini moments of daily trauma can do to us
  • acknowledging that lockdown 2 is different
  • creating different seasonal routines
  • whether we should bring out the Christmas decorations early
  • the need to adjust in the longer term...