Nov 27, 2019
Tejal is a New York City-based yoga teacher, community builder and podcaster. She is a passionate advocate for the Indian American teacher in the Western offerings of yoga. She believes in the diverse representation for all people of colour (POC) in yoga. And seeks to create offerings that are inclusive and accessible...
Nov 18, 2019
Last winter I quit social media for 2 months. I unfollowed everybody, I deactivated accounts, deleted apps, and logged out. In this episode I share why I made that decision, my history with social media, how I went about quitting, and what the results of the experiment were. I chat about the benefits of quitting...
Nov 11, 2019
Nov 6, 2019
This is my first solo episode on The Good Life Unravelled! I hope you like it.
Today I want to share with you my experience and insight from learning and confronting my ego, recognising it's role in my life, and how it has impacted me.
I talk about how I've learned to differentiate between my ego and my true self. And I...